In honor of National Spinach Day, we broke down some of the great reasons to love spinach. Popeye’s strong muscles may come to mind when you think of this veggie, but celebrating with a plate of the stuff can actually bring lots of radiance to your skin!

Just like many of the ingredients we use to create our line, spinach is a powerful natural source of antioxidants. These protect skin and help to reduce the appearance of aging. In spinach’s case, these antioxidants are in the form of Vitamins E & C.

It is also high in anti-inflammatory beta-carotene to help your skin reduce redness.

Start by celebrating today with a delicious spinach salad and incorporate it into your diet the rest of the year to help pump up your glow!